High school mental health clubs let stressed students know they’re not crazy, not alone

in News

Nearly the entire first year of Dzifa Ackuayi’s high school experience was through distance learning. Transitioning to in-person classes, the Modesto High sophomore said, has been stressful, overwhelming and “a bit awkward.” It hasn’t been easy, either, for students who started high school traditionally, were thrust into learning from home because of the COVID-19 pandemic and now are returning to campuses.

On top of upended routines, students report feeling nervous they’re behind academically and apprehensive about their safety because of the spread of the delta variant. After a more than a year of trauma and stress provoked by distance learning, the adjustment back to school can take a further toll on students’ mental health.

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